https://www.namastedoulaservices.ca/virtualservices daily 0.75 2024-02-13 https://www.namastedoulaservices.ca/contact daily 0.75 2021-04-03 https://www.namastedoulaservices.ca/home daily 1.0 2021-04-03 https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/1614633635596-FL063VRZBPX3U4R323C6/AdobeStock_230584585.jpg Home - What is a Doula? A doula is a trained professional who provides compassionate non-judgemental space, along with educational, emotional and physical support throughout pregnancy, labour, childbirth, and the postpartum phase, through bereavement, menopause and general life coaching. I am your trusted companion. I ensure this time will be a joyous journey, with nurturing care helping you sort through the information overload with ease and grace. This paves the way for you to create space in your daily life as well as allowing your attention to flow where it needs to go to you and your baby. https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/1614633817518-LVV1V4V4297OMOAEBIJD/AdobeStock_191952811.jpg Home - Welcome You have landed here because you or someone you love is embarking on a new journey. Maybe you are expecting a beautiful baby and want support throughout your journey, or you are ready to make a shift in your life and want to feel confident in doing so. Sometimes change comes in the most unexpected and challenging of ways and only with caring and resourceful support will we heal properly. Regardless of your situation, you are probably experiencing the whole spectrum of emotions. My goal is to help you navigate this new delicate landscape and make this transition in life, one that you can learn and grow from and see the beauty and change, for you and your family. I truly believe we all need – and deserve support mentally, physically and spiritually through transitions in life. I am committed to honouring your unique needs and providing practical information and resources to empower you and find what feels good for you and your family. https://www.namastedoulaservices.ca/services daily 0.75 2021-03-22 https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/1615412242145-D5USH5BXWGE50SIMOQ67/mikayla-mallek-3iT3dnmblGE-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/1615412577008-P1RKH6SES9Y8J1K81UF9/hu-chen-tCbTGNwrFNM-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/1615413365842-YEN67JFTT4X8G9XMKKD5/AdobeStock_181025240.jpg Services https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/1615412675580-6LEU50JMSPEUHVDE3EGV/AdobeStock_338751099.jpg Services https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/1615412854629-E40ZNZAIOC9ZE2A01SCR/andrew-neel-ute2XAFQU2I-unsplash.jpg Services https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/1615413255214-L0P41TXS177355UHY04S/AdobeStock_383187113.jpg Services https://www.namastedoulaservices.ca/prenatal-services daily 0.75 2024-02-13 https://www.namastedoulaservices.ca/postpartum-services daily 0.75 2025-04-09 https://www.namastedoulaservices.ca/bereavement-services daily 0.75 2021-03-01 https://www.namastedoulaservices.ca/life-coaching daily 0.75 2021-03-09 https://www.namastedoulaservices.ca/menopause-services daily 0.75 2021-03-09 https://www.namastedoulaservices.ca/about daily 0.75 2024-02-13 https://images.squarespace-cdn.com/content/v1/60328f4046efce666c00a7c5/08db3c80-d4e0-4c1b-a370-e2506437dcb2/IMG_7858.jpeg About - Hi, I’m Christine. I am a prenatal educator labour birth postpartum bereavement and menopause doula as well as a life coach. I am a mother blessed with wonderful healthy children of my own. I have always been passionate about supporting families. My goal is to support parents while they explore the beautiful transformation to parenthood. I truly believe that pregnancy, birth and the postpartum phase of life are sacred times for birthing people and their families full of massive transformation physically, mentally spiritually and emotionally. Empowering parents through resourceful support allows them to make confident choices. I strive to honour this process by ensuring supportive guidance and respect for your cultural beliefs as well as your unique needs.